Ok people......
I have been slacking on putting my #HEALTHONTOP for the last 2 months. I know most of my friends and family are saying get out of here I don't see it. I've been controlling my health for years and I know when my body is changing. I've been saying it's winter time I'm trying to #Gainz.....Yes with a Z. That means using healthy food to put on lean muscles, but that ain't happening in "Mr. Lewis Neighborhood".
I've always had a certain feeling when people would tell me, "I'm a emotional eater and I can't work out". I couldn't understand that in the past, because I can say this today I was never stressed out back than, but now work stress and life stress can really change your mindset.
Who is this guy I keep saying to myself because usually I'm in control because I'm always "GIRGIT Corey"
In 2016 I'm going to get back on track. I've stated to myself that I'm going to stop drinking for 2 months (help me lord). I really want to cleanse myself and get back in front of that camera and try to get some modeling jobs. I've moved away from this career and feel this contributed to my nonchalant fitness attitude. So come join me on here to see the changes I'm going to do by summer 2016 and push me along. I may not be the best writer but I'm going to document this journey help me stay on top. Get ready for cooking, fitness tips, and pictures galore.
Thanks
GIRGIT COREY
GIRGIT FOUNDER
- Corey L. Lewis
- Memphis, TN, United States
- I'm an up and coming personal trainer that is trying to help individuals get on the "GIRGIT" healthy train. I'm learning new things everyday about working out and enjoying passing my knowledge on to everyone. I'm not always right, but I will defintly put my opinon out there. My only hope is that I help at least one person change their sedentary lifestyle.
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