GAINZ- food to improve your body muscles
GAINS -food you sit around and increase your waist size!!
GIRGIT FOUNDER
- Corey L. Lewis
- Memphis, TN, United States
- I'm an up and coming personal trainer that is trying to help individuals get on the "GIRGIT" healthy train. I'm learning new things everyday about working out and enjoying passing my knowledge on to everyone. I'm not always right, but I will defintly put my opinon out there. My only hope is that I help at least one person change their sedentary lifestyle.
Thursday, December 3, 2015
Thanksgiving Gainz vs. Gains
People look at me and think that boy don't eat!!! Well the devil is a lie!!! This past thanksgiving my family had enough food to feed Mose and all his people crossing the Red Sea! Now usually I'm good about saying no I'm good and watching everyone else eat but not this year instead of watching I'm going to eat. I made a plan I would do a crossfit class at my crossfit gym (9:00am) then cook and enjoy thanksgiving. I want everyone to know that if you eat it us it! I ate bad so I have to work that food off! Is it going to be that same day? No you're going to have to train to make in GAINZ instead of GAINS. Which are two different things
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment