Sooooooo going to start the Carb-Cycle Journey. I refuse to call it a diet because I don't think managing a healthy food cycle is a bad thing. This can be a lifestyle to put your health-on-top (stole that from my girl Beyonce "Love On Top"). Today I'm testing out the Low-Carb part of the journey. By going to PF Chang and getting the Lettuce Wrap Pairing Chicken w/ a vegetable spring roll.
From what I gathered High-Carb days you need to eat most of your healthy carbohydrates and protein, but try to limit fat. On Low-Carb days you need to eat healthy high protein and fat. I'm still learning so more to come on this journey to take my body to the next level.
I'll explain more once I get all the facts and tricks. Plus picture of me at the beginning. Let hope for the best. I need to know the do's and the don't of this process. Hey I get a cheat meal, so that is a plussssss!
Keep smiling and keep my mantra "Get it Right, Get it Tight"
Start Your Carb-Cycle Journey
Health on Top
Corey L. Lewis
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